Sonal lives in Hayes and joined Grow after moving to the UK from India. With a strong academic background, including a Master’s degree and PhD, and previous experience working as an Assistant Professor in a college in India, Sonal was keen to rebuild her career in education after taking time out of work to care for her child.
However, arriving in a new country and trying to understand the UK job market proved challenging.
Sonal said:
“When I came to Grow, I was not aware of the UK job market and I was struggling to find the correct way to apply for jobs. I didn’t know the right platforms to use or what the requirements were to find a job in the UK because I was new here.”
“I also had a long career break, really a seven-year gap, so Grow helped me to gain motivation again and supported me to gain the confidence to restart my career journey.”
Sonal first heard about Grow through a friend who was already connected with the programme. Since joining Grow, Sonal has attended online sessions covering CV writing, interview preparation, motivation and understanding the UK workplace.
“I attended lots of seminars, online courses and sessions about how to make a CV, how to present yourself in interviews, what kind of jobs are available in the market and how you can start your journey again.”
Grow also encouraged Sonal to complete a Level 2 course in Understanding Support Work in Schools and Colleges through Learn Hillingdon while she was searching for work.
“Although I already had qualifications from my country, I was totally new to the UK education system and didn’t know how things worked here. From the course I also learned about British values, safeguarding and many more things.”
Sonal also attended Grow interview preparation sessions, which she says helped her feel more prepared and professional during interviews.
“I learned how to introduce myself by doing mock interviews with Grow, how to present myself and what I should and shouldn’t say during interviews.”
With support from Grow, Sonal began applying for jobs through platforms including LinkedIn and Indeed and gradually became more confident applying for education-based roles.
“Before joining Grow, I had applied for many jobs through Indeed but I didn’t get anything. After joining Grow, especially after doing the course from Learn Hillingdon, I became more confident applying for roles in schools and colleges because I always wanted to work in the education sector and I felt better prepared.”
After a year out of work in the UK, Sonal has now secured a role as an Associate Lecturer at the London Academy for Applied Technology.
“It has been almost a year looking for work, so this is a big achievement for me. This will be my first job in the UK. I am happy I joined Grow as they really helped me to regain my confidence again and help give me the advice and guidance I needed.”




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